Tracibru's Journal, 07 January 2011

Trying to juggle schedule and exercise. I am not making time for the exercise, but I am doing ok on watching my food. I am good at tracking so far and this helps.

262.4 lb Lost so far: 2.0 lb.    Still to go: 107.4 lb.    Diet followed reasonably well.

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856 kcal

Fat: 28.93g | Prot: 46.61g | Carb: 114.01g.   Breakfast: Sliced Ham (Regular, Approx. 11% Fat). Lunch: Portabella Mushrooms (Grilled), Bread Stuffing (Dry Mix, Commercial), Mushrooms, Hamburger (Single Patty). Snacks/Other: Italian Bread, Grape Jelly. more...

3712 kcal

Activities & Exercise: Sitting - 5 hours, Desk Work - 9 hours, Resting - 2 hours, Sleeping - 8 hours. more...