Cgillett's Journal, 02 June 2014

Weigh In record (no journal entry) for 02 June 2014
166.4 lb Lost so far: 8.6 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 June 2014:
1662 kcal Fat: 58.04g | Prot: 70.48g | Carb: 222.56g.   Breakfast: Bananas, Cheerios, Skim or Nonfat Milk (0.5% or Less Butterfat). Lunch: Naked Chicken Queso Burrito. Dinner: Burrito Supreme - Beef. Snacks/Other: Rolo Candy. more...
2129 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Desk Work - 3 hours and 20 minutes, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...
gaining 3.6 lb a week

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