217alexis's Journal, 09 July 2021

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Stopped tracking calories and gained. Shows I need to keep up with the App.

Diet Calendar Entry for 09 July 2021:

112 kcal

Fat: 3.09g | Prot: 2.49g | Carb: 20.44g. Breakfast: Sunshine Cheez-It Original Snack Crackers (1.5 oz), Cantaloupe Melons . more...

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Don't feel bad, creating new habits can be very hard for everyone including me! Sometimes I catch myself thinking about eating that masterpiece in the freezer(if you know what I mean!) Don't give up!

09 Jul 21 by member: Bittersweet Lia

There is a great saying

09 Jul 21 by member: Bittersweet Lia

IF it WON'T challenge YOU, then it WON'T CHANGE YOU

09 Jul 21 by member: Bittersweet Lia


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217alexis's Journal, 09 July 2021

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