Weigh In record (no journal entry) for 02 June 2014
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195.1 lb
Lost so far: 0.9 lb.
Still to go: 36.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2014:
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956 kcal
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Fat: 47.38g | Prot: 39.62g | Carb: 94.78g.
Breakfast: Bananas, Whole Milk, Quaker Instant Oatmeal - Apples & Cinnamon. Lunch: Cheddar Cheese, Deli Sliced Ham, Snickers Ice Cream Bar (78g). Snacks/Other: Sargento Sliced Pepper Jack Cheese, Deli Sliced Ham. more...
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losing 0.0 lb a week
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