Weigh In record (no journal entry) for 01 June 2014
|
297.2 lb
Lost so far: 16.8 lb.
Still to go: 87.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 June 2014:
|
673 kcal
|
Fat: 47.52g | Prot: 39.50g | Carb: 33.95g.
Breakfast: Mushrooms, Red Onions, Egg. Dinner: Natural Creamy Peanut Butter, Cucumber (with Peel). more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pturkatte's weight history
|