Weigh In record (no journal entry) for 07 July 2021
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184.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2021:
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1005 kcal
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Fat: 40.33g | Prot: 43.10g | Carb: 119.07g.
Breakfast: Chobani Greek Yogurt Black Cherry on The Bottom, Bananas, Dunkin' Donuts Coffee with Milk. Lunch: McDonald's French Fries (Medium), McDonald's Double Cheeseburger. more...
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gaining 3.5 lb a week
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Karen2222's weight history
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