Weigh In record (no journal entry) for 31 May 2014
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190.9 lb
Lost so far: 23.3 lb.
Still to go: 10.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2014:
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1025 kcal
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Fat: 44.95g | Prot: 64.57g | Carb: 91.89g.
Breakfast: Walnuts, Dannon Light & Fit Greek - Pineapple. Lunch: Wendy's Crispy Chicken Sandwich. Snacks/Other: Great Value Vegetable Medley, Skinless Chicken Breast, Wendy's Chocolate Frosty (Junior). more...
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losing 1.4 lb a week
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Chassidy1983's weight history
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