WhiteLies's Journal, 31 May 2014

Weigh In record (no journal entry) for 31 May 2014
251.0 lb Lost so far: 34.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 May 2014:
4102 kcal Fat: 104.91g | Prot: 139.63g | Carb: 474.29g.   Breakfast: Bananas, 1% Fat Milk, Kashi GOLEAN Crunch! Cereal. Lunch: 14" Pepperoni Pizza. Dinner: Orange Juice, Pizza Hut Bone Out Wings - Cajun Wings, Pizza Hut 12" Medium Pepperoni Hand-Tossed Style Pizza. Snacks/Other: Regular Beer, Bananas. more...
3232 kcal Activities & Exercise: Desk Work - 3 hours, Running (jogging) - 5/mph - 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
gaining 9.8 lb a week

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