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Hoplo101
Journal
31 May 14
Hoplo101's Journal, 31 May 2014
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Weigh In record (no journal entry) for 31 May 2014
338.0 lb
Lost so far:
11.0 lb
.
Still to go:
43.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 May 2014:
1463 kcal
Fat: 76.73g | Prot: 37.90g | Carb: 153.22g.
Breakfast:
Long John Silver's Buttered Lobster Bites.
Lunch:
Olga's Kitchen Spinach Pie.
Dinner:
Vlasic Petite Dill Pickles.
Snacks/Other:
Chocolate Soft Serve Ice Cream, AMC Movie Theater Popcorn (Small).
more...
4475 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 14.0 lb a week
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