Hoplo101's Journal, 31 May 2014

Weigh In record (no journal entry) for 31 May 2014
338.0 lb Lost so far: 11.0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 May 2014:
1463 kcal Fat: 76.73g | Prot: 37.90g | Carb: 153.22g.   Breakfast: Long John Silver's Buttered Lobster Bites. Lunch: Olga's Kitchen Spinach Pie. Dinner: Vlasic Petite Dill Pickles. Snacks/Other: Chocolate Soft Serve Ice Cream, AMC Movie Theater Popcorn (Small). more...
4475 kcal Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
losing 14.0 lb a week

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