Bolke1972's Journal, 31 May 2014

136.7 lb Lost so far: 0 lb.    Still to go: 8.8 lb.    Diet followed N/A.

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424 kcal

Fat: 5.10g | Prot: 34.09g | Carb: 63.32g.   Breakfast: Nestlé Melk Poeder, Colruyt Rijst- en Volkoren Tarwevlokken met Pure Chocolade, Honing. Lunch: Escargots. more...

1953 kcal

Activities & Exercise: Exercise machine (moderate) - 44 minutes, Walking (moderate) - 3/mph - 50 minutes, Sleeping - 10 hours and 30 minutes, Resting - 11 hours and 56 minutes. more...