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today has been odd work done. Will be out shortly to finish my steps. Hope you are all OK? have a good afternoon. Rainy hard in England. But I will still walk out. too many steps to do. Mel.
Diet Calendar Entries for 06 July 2021:
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1017 kcal
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Fat: 17.46g | Prot: 29.37g | Carb: 200.77g.
Breakfast: Tetley Tea with Semi-Skimmed Milk, Porridge and yoghurt and mixed fruits with almond. Lunch: Porridge and yoghurt and mixed fruits with almond, Nescafe Toffee Nut Latte. Dinner: Porridge and yoghurt and mixed fruits with almond, Tetley Tea with Semi-Skimmed Milk. more...
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