Weigh In record (no journal entry) for 30 May 2014
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174.6 lb
Lost so far: 3.4 lb.
Still to go: 42.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2014:
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571 kcal
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Fat: 18.11g | Prot: 34.80g | Carb: 68.82g.
Breakfast: Jugo de Naranja (Refrigerado, Concentrado). Lunch: Sopa de Fideos con Carne de Vacuno. Dinner: Pechuga de Pollo con la Piel. Snacks/Other: Manzana. more...
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losing 15.4 lb a week
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