Pennlf's Journal, 05 July 2021

Craving big B this morning 🤣☺️

Diet Calendar Entry for 05 July 2021:
1039 kcal Fat: 29.24g | Prot: 96.19g | Carb: 105.64g.   Breakfast: Baked Beans with Pork and Tomato Sauce (Canned) , Thomas' Hearty Grains 100% Whole Wheat English Muffins, Mushrooms , Roma Tomatoes, Great Value Egg, Egg White , Bruegger's Turkey Sausage. Lunch: Garden of Life Real Cold Milled Organic Golden Flax Seed & Organic Chia Seed, Great Value Frozen Mixed Berries, Sweet Potato (Without Skin, Cooked, Boiled) , Fage Total 0% Greek Yogurt. Dinner: Egg White , Leeks , Mushrooms , Parmesan Cheese (Grated) , Buckwheat Groats (Cooked, Roasted) , Cooked Asparagus (from Fresh), Catch of The Day Wild Pacific Salmon Fillets. more...

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Comments 
Looks like the full Monty. Very British what what. 
05 Jul 21 by member: gastropod
Yes, sir, craving something different after yesterday’s festival☺️ Have a great Monday! 
05 Jul 21 by member: Pennlf
Bon appétit!  
05 Jul 21 by member: yfritz
Thanks 🙏🏼 it was great 😌 How are you feeling this morning? Hangover 😵  
05 Jul 21 by member: Pennlf
I’m being lazy this morning. Skipped breakfast. 
05 Jul 21 by member: yfritz
Lazy/ relaxing sounds great! Treat yourself a big lunch and a glass of Bloody Mary 😉✌🏼 
05 Jul 21 by member: Pennlf
Oh my. Penny you sound like a different person. Egg yolk. Bloody Mary. I like this new Penny 💕 
05 Jul 21 by member: yfritz
Awesome capture, sooo,beautiful presentation, colorful & looks very filling also delicious. 
07 Jul 21 by member: donniemae
Thank you donniemae🙏🏼It was good 😌 Have a great evening ❣️ 
07 Jul 21 by member: Pennlf

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