sllawav's Journal, 29 May 2014

want sweets trying to decrease soduim intake
Breakfast: 2 boiled eggs cals 68 per and apple 71 cal = 207 cals
Morning Snack: none
Lunch: Caesar Salad 170 cals sodium 440 mg, tuna 90 cals sodium 220 mg = 260 cals 660 mg sodium
Afternoon snack: none
Dinner:
Night snack:

Diet Calendar Entry for 29 May 2014:
467 kcal Fat: 22.54g | Prot: 36.39g | Carb: 29.04g.   Breakfast: Fuji Apples, Soft Boiled Egg. Lunch: StarKist Foods Solid White Albacore Tuna, Dole Ultimate Caesar Salad Kit. more...

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