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Diet Calendar Entries for 04 July 2021:
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1179 kcal
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Fat: 36.97g | Prot: 97.69g | Carb: 16.52g.
Lunch: Lucerne Light String Cheese. Dinner: Salted Butter Stick, Steak (Lean Only Eaten), Rhubarb , Mature Onions, Bell Peppers, Cherry Tomatoes, Black Pepper , Sea Salt, Lemon Juice (Canned or Bottled) , Garlic Powder . Snacks/Other: Rum, Pepsi Diet Pepsi, Water, Crystal Light Fruit Punch Drink Mix. more...
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3817 kcal
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Activities & Exercise:
Housework - 30 minutes, Cooking - 1 hour, Watching TV/Computer - 8 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
For dinner I'm having flat iron steak with a rhubarb salsa. Happy 4th FS family, celebrate and be safe!
04 Jul 21 by member: Joleen2012
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05 Jul 21 by member: ridemariel
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Having lost 60.6 lb is an incredible journey congratulations and good luck on the rest of it I know you have this
05 Jul 21 by member: ridemariel
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I love rhubarb strawberry jam rhubarb dessert but I have never had it in salsa very interesting
05 Jul 21 by member: ridemariel
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