Weigh In record (no journal entry) for 29 May 2014
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203.4 lb
Lost so far: 0 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2014:
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1424 kcal
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Fat: 81.47g | Prot: 134.92g | Carb: 21.02g.
Breakfast: Jennie-O Lean Ground Turkey, Egg White. Lunch: Nice! Bacon Jerky. Dinner: Chicken Leg Meat (Broilers or Fryers, Roasted, Cooked). Snacks/Other: Cheddar Cheese, Fuji Apples. more...
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losing 11.2 lb a week
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