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please I've nearly lost one pound. But its getting the rest off. so I'll be Merry again but not now. need to work at my weight first. Have a happy 😊Sunday everyone.
Diet Calendar Entries for 04 July 2021:
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1025 kcal
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Fat: 17.46g | Prot: 29.67g | Carb: 200.77g.
Breakfast: Tetley Tea with Semi-Skimmed Milk, Porridge and yoghurt and mixed fruits with almond. Lunch: Porridge and yoghurt and mixed fruits with almond, Tetley Tea with Semi-Skimmed Milk. Dinner: Tetley Tea with Semi-Skimmed Milk, Porridge and yoghurt and mixed fruits with almond. Snacks/Other: Nescafe Toffee Nut Latte. more...
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