gastropod's Journal, 03 July 2021


Diet Calendar Entries for 03 July 2021:
1413 kcal Fat: 29.69g | Prot: 102.50g | Carb: 144.54g.   Breakfast: Diced Tomatoes, Large Lima Beans (Mature Seeds), Onions, Garlic, Chop't Red Onion, Dijon Mustard, Frieda's Fennel, Olive Oil , Diced Tomatoes, Large Lima Beans (Mature Seeds), Onions, Garlic, Diced Tomatoes, Large Lima Beans (Mature Seeds), Onions, Garlic, Diced Tomatoes, Large Lima Beans (Mature Seeds), Onions, Garlic. Lunch: Strawberries , Sweet Cherries , Starbucks Sous Vide Egg Bites: Egg White & Red Pepper. Dinner: Cooked Asparagus (from Fresh), Pacific Cod Fillets, House Foods Tofu Shirataki Spaghetti, Kane Masa Mild Shiro Miso Soy Bean Paste, Olive Oil , Garlic , Frieda's Baby Bok Choy, Publix Red Bell Pepper, Chicken Stock , Cilantro, Leeks , Ginger (Ground) , Mushrooms , Carrots. Snacks/Other: Boar's Head Oven Roasted Turkey Breast, Whiskey. more...
3156 kcal Activities & Exercise: Fitbit - 24 hours. more...

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Comments 
Black Cod ramen bowl with another bag of the 20-calorie noodles. Garlic ginger ramen broth, veg galore and oyster sauce glaze on the broiled fish. An identical portion for Ms. G. She was effusive which is noteworthy. Normally she's pretty reserved. Another beautiful day today. On pilgrimage tomorrow to visit the grand boy and his in-utero sibling. Life is good. 
03 Jul 21 by member: gastropod

     
 

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