Weigh In record (no journal entry) for 03 July 2021
|
164.3 lb
Lost so far: 10.7 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 July 2021:
|
166 kcal
|
Fat: 1.39g | Prot: 2.29g | Carb: 38.20g.
Breakfast: No Name Original Rice Crackers, Metamucil Sugar Free Orange Flavour Smooth Texture, Bananas, Tim Hortons Coffee Black. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rosetonelli's weight history
|