Weigh In record (no journal entry) for 03 July 2021
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128.4 lb
Lost so far: 0 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2021:
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659 kcal
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Fat: 33.60g | Prot: 27.56g | Carb: 59.68g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, GNC Energize & Burn, Great Value Light Fat Free Vanilla Yogurt. Lunch: Taylor Farms BLT Salad with Chicken. Snacks/Other: Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Wild Mike's Pepperoni Pizza. more...
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losing 9.8 lb a week
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daschneider's weight history
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