javdvd's Journal, 22 February 2011

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Weigh In record (no journal entry) for 22 February 2011

145.5 lb Lost so far: 0 lb. Still to go: 17.6 lb. Diet followed N/A.

Diet Calendar Entries for 22 February 2011:

1671 kcal

Fat: 28.77g | Prot: 97.92g | Carb: 259.99g. Breakfast: Fat Free Skim Milk, Strawberries, Cheerios. Lunch: subway teriyaki chcken. Dinner: pitted prunes great value, Fat Free Skim Milk, Special K. Snacks/Other: Special K Bar Vanilla Crisp. more...

1608 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 0.1 lb a week

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javdvd's Journal, 22 February 2011

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