jmswire123's Journal, 28 May 2014

201.0 lb Lost so far: 14.0 lb.    Still to go: 61.0 lb.    Diet followed reasonably well.

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787 kcal

Fat: 24.79g | Prot: 30.55g | Carb: 122.18g.   Breakfast: 2% Fat Milk, Kellogg's Raisin Bran. Lunch: White Bread, Hunt's Manwich Heat & Serve Original Sloppy Joe Sauce with Fully Cooked Ground Beef. Snacks/Other: Peanuts in Shell (Shell Not Eaten), Apples. more...

2183 kcal

Activities & Exercise: Resting - 12 hours, Sleeping - 12 hours. more...