Date started: 10 Apr 17

Date	Weight	How closely followed?	Goal: 161.4 lb Start: 244.5 lb
24 Oct 18	229.1 lb	Reasonably Well
17 Oct 18	227.5 lb	Reasonably Well
10 Oct 18	228.4 lb	Reasonably Well
03 Oct 18	229.7 lb	Reasonably Well
20 Sep 18	229.1 lb	Reasonably Well
12 Sep 18	229.7 lb	Reasonably Well
05 Sep 18	231.3 lb	Reasonably Well
02 Sep 18	228.8 lb	Reasonably Well
30 Aug 18	231.9 lb	Reasonably Well
22 Aug 18	230.4 lb	Reasonably Well
16 Aug 18	229.5 lb	Reasonably Well
15 Aug 18	229.3 lb	Reasonably Well
08 Aug 18	231.9 lb	Reasonably Well
01 Aug 18	231.5 lb	Reasonably Well
29 Jul 18	232.1 lb	Reasonably Well
26 Jul 18	230.4 lb	Reasonably Well
18 Jul 18	233.9 lb	Reasonably Well
16 Jul 18	235.9 lb	Reasonably Well
09 Jul 18	235.0 lb	Reasonably Well
04 Jul 18	234.6 lb	Reasonably Well
02 Jul 18	236.6 lb	Reasonably Well
25 Jun 18	235.9 lb	Reasonably Well
21 Jun 18	236.1 lb	Reasonably Well
20 Jun 18	237.4 lb	Reasonably Well
19 Jun 18	239.2 lb	Reasonably Well
15 Jun 18	239.0 lb	Reasonably Well
13 Jun 18	235.5 lb	Reasonably Well
11 Jun 18	237.9 lb	Reasonably Well
04 Jun 18	239.4 lb	Reasonably Well
21 May 18	238.1 lb	Reasonably Well
18 May 18	236.6 lb	Reasonably Well
14 May 18	239.4 lb	Reasonably Well
04 May 18	236.8 lb	Reasonably Well
30 Apr 18	239.4 lb	Reasonably Well
23 Apr 18	233.5 lb	Reasonably Well
16 Apr 18	243.2 lb	Reasonably Well
10 Apr 18	244.5 lb	Reasonably Well
05 Apr 18	242.9 lb	Reasonably Well
23 Mar 18	240.7 lb	Reasonably Well
22 Feb 18	233.9 lb	Reasonably Well
15 Feb 18	235.5 lb	Reasonably Well
08 Feb 18	234.4 lb	Reasonably Well
01 Feb 18	233.2 lb	Reasonably Well
25 Jan 18	233.7 lb	Reasonably Well
13 Jan 18	229.3 lb	Reasonably Well
04 Jan 18	227.5 lb	Reasonably Well
28 Dec 17	226.6 lb	Reasonably Well
21 Dec 17	227.1 lb	Reasonably Well
15 Dec 17	226.2 lb	Reasonably Well
07 Dec 17	225.8 lb	Reasonably Well
30 Nov 17	225.1 lb	Reasonably Well
23 Nov 17	223.5 lb	Reasonably Well
16 Nov 17	226.4 lb	Reasonably Well
13 Nov 17	226.2 lb	Reasonably Well
09 Nov 17	226.2 lb	Reasonably Well
03 Nov 17	227.1 lb	Reasonably Well
02 Nov 17	227.1 lb	Reasonably Well
26 Oct 17	226.2 lb	Reasonably Well
19 Oct 17	225.5 lb	Reasonably Well
12 Oct 17	227.7 lb	Reasonably Well
05 Oct 17	226.0 lb	Reasonably Well
28 Sep 17	228.2 lb	Reasonably Well
21 Sep 17	229.3 lb	Reasonably Well
14 Sep 17	232.1 lb	Reasonably Well
07 Sep 17	233.9 lb	Reasonably Well
31 Aug 17	234.8 lb	Reasonably Well
26 Aug 17	234.4 lb	Reasonably Well
24 Aug 17	234.4 lb	Reasonably Well
17 Aug 17	236.8 lb	Reasonably Well
10 Aug 17	237.7 lb	Reasonably Well
03 Aug 17	240.7 lb	Reasonably Well
24 Jul 17	239.4 lb	Reasonably Well
10 Apr 17	244.5 lb	Reasonably Well

Date started: 08 Jan 17

Date	Weight	How closely followed?	Goal: 161.4 lb Start: 240.7 lb
19 Mar 17	220.5 lb	Reasonably Well
12 Mar 17	221.6 lb	Reasonably Well
05 Mar 17	225.8 lb	Reasonably Well
26 Feb 17	224.0 lb	Reasonably Well
19 Feb 17	227.5 lb	Reasonably Well
12 Feb 17	226.9 lb	Reasonably Well
05 Feb 17	229.1 lb	Reasonably Well
29 Jan 17	230.8 lb	Reasonably Well
22 Jan 17	233.0 lb	Reasonably Well
15 Jan 17	238.1 lb	Reasonably Well
08 Jan 17	240.7 lb	Not Applicable