Weigh In record (no journal entry) for 27 May 2014
|
205.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 May 2014:
|
403 kcal
|
Fat: 32.00g | Prot: 22.50g | Carb: 7.00g.
Lunch: Trader Joe's White Meat Chicken Salad, Rienzi Balsamic Vinegar, Trader Joe's Reduced Guilt Spinach & Kale Greek Yogurt Dip, Romano's Macaroni Grill Grape Tomatoes. Snacks/Other: Kroger Pecan Halves. more...
|
gaining 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Spenvic60's weight history
|