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you need to do better
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162.5 lb
Lost so far: 24.7 lb.
Still to go: 27.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2014:
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1170 kcal
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Fat: 19.00g | Prot: 20.00g | Carb: 115.00g.
Breakfast: Protein fruit shake. Lunch: Chewy Bars - Oats & Chocolate, Apricot Mango Yogurt. Dinner: Portabella Spinach Parmesan. Snacks/Other: picking, Thick Apricot 100% Fruit Spread, Mini-Snacks Natural California Raisins. more...
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losing 10.5 lb a week
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