Weigh In record (no journal entry) for 30 June 2021
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161.2 lb
Lost so far: 20.7 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2021:
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885 kcal
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Fat: 11.54g | Prot: 89.12g | Carb: 90.27g.
Breakfast: Slim-Fast Summer Strawberry Shake. Lunch: Corn Brown Rice Cakes , Slim Well Smoky BBQ Chicken. Dinner: Asda Frozen Mixed Vegetables. Snacks/Other: Fat Free Greek Yoghurt, Tesco Pink Lady Apples. more...
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losing 2.1 lb a week
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999sue's weight history
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