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marmalade on toast
Diet Calendar Entries for 30 June 2021:
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1987 kcal
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Fat: 79.45g | Prot: 51.84g | Carb: 266.09g.
Breakfast: Robertson's Golden Shredless Marmalade, Asda Gala Apple, Tesco Picota Cherries, Morrisons Low Fat Strawberry Yoghurt, Warburtons Toastie. Lunch: Lettuce Salad with Assorted Vegetables, Morrisons Italian Pasta. Dinner: Tesco Mini Vegetable Spring Rolls, Chow Mein Noodles. Snacks/Other: Cadbury Shortcake Snack Biscuit, Lotus Biscoff, Utterly Butterly Utterly Butterly Spread, Tesco All Butter Croissant, Lettuce Salad with Assorted Vegetables, Aldi Lighter Than Light Mayo, Sainsbury's Cooked Ham Slices, Tesco Plain Tortilla Wraps, Sainsbury's Skimmed-Milk. more...
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3049 kcal
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Activities & Exercise:
Driving - 45 minutes, Cleaning - 30 minutes, Watching TV/Computer - 5 hours, Walking (moderate) - 3/mph - 1 hour and 37 minutes, Bathing - 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 38 minutes. more...
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