Weigh In record (no journal entry) for 29 June 2021
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219.8 lb
Lost so far: 0 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 June 2021:
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735 kcal
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Fat: 40.13g | Prot: 65.87g | Carb: 25.70g.
Breakfast: Chimarrão, Café. Lunch: Bolo de Chocolate, Itambé Creme de Leite Leve, Peito de Frango, Peg Pig Torresmo Pururuca . Dinner: Torresmo, Pif Paf Apresuntado, Queijo Cheddar, Omelete. more...
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2689 kcal
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Activities & Exercise:
Running - 6/mph - 11 minutes, Hiking - 10 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...
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steady weight
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marcelosabadini's weight history
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