annmarie1987's Journal, 29 June 2021

not going to lie. worried about scales tomorrow with having to eat extra. ivw walked loads every day but not managed usual amount today full of head cold and exhausted. what will be will be. I need to remind myself it's only a number xx

Diet Calendar Entry for 29 June 2021:
1969 kcal Fat: 59.11g | Prot: 65.56g | Carb: 288.64g.   Breakfast: Tesco All Butter Croissant, Utterly Butterly Utterly Butterly Spread, Morrisons Low Fat Strawberry Yoghurt, Tesco Picota Cherries. Lunch: Giovanni Rana Spinach & Ricotta Tortellini, Dolmio Stir in Sauce Sun Dried Tomato Light. Dinner: Asda White Pitta Bread, Tesco Minted Lamb Kebabs, Lettuce Salad with Assorted Vegetables, Aldi Lighter Than Light Mayo, Morrisons White Potatoes. Snacks/Other: Cadbury Roses, Asda Gala Apple, Aldi Sour Cream & Onion Lentil Curls, Sainsbury's Skimmed-Milk, Warburtons Toastie Half & Half, Mars Mars Bar (39.4g), Aldi Thick Cut Marmalade. more...

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You’re doing great, keep going 🙌🏼 X 
29 Jun 21 by member: Mooncat74

     
 

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