Weigh In record (no journal entry) for 26 May 2014
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144.8 lb
Lost so far: 4.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2014:
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2787 kcal
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Fat: 89.39g | Prot: 103.83g | Carb: 364.64g.
Breakfast: Herbalife Shake de Chocolate Cremoso. Lunch: Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Estrogonofe de Carne, Macarrão Alho e Óleo, Abacaxi, Camil Arroz Integral, Salada de Alface com Queijo, Tomate e/ou Cenoura, Garoto Batom Ao Leite, Garoto Meio Amargo 40% Cacau. Dinner: Piraquê Biscoito Salgado Água e Sal, Sadia Blanquet de Peru, Natural One Limonada Adoçada com Suco de Limão, herbalife soja, herbalife shake frutas. Snacks/Other: Cupcake de Chocolate com Cobertura Glacé ou Recheio, Presea Abacaxi Desidratado, Mel, Wickbold Bisnaguinha Integral, Cookie Integral Aveia e Mel. more...
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gaining 4.6 lb a week
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