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Good job on the exercise today. 1.5 hrs yoga (gentle, but good stretching) Yesterday 1.5 hr, too. Walked 40" this evening, forgot my pedometer, bummer. Now can hardly stay awake. Almost 8pm, then can go to bed when I want!
Diet Calendar Entries for 21 February 2011:
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1257 kcal
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Fat: 25.19g | Prot: 62.40g | Carb: 207.40g.
Breakfast: splenda, Banana, flaxseed meal, milk, skim, oatmeal. Lunch: macaroons, apple, Toasted Sesame Rice Crackers, Precious stringsters. Dinner: slices prune walnut log, red lentils. more...
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1575 kcal
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Activities & Exercise:
Stretching (yoga) - 1 hour and 30 minutes, Walking (slow) - 2/mph - 40 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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