Weigh In record (no journal entry) for 27 June 2021
|
245.0 lb
Lost so far: 17.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 June 2021:
|
1336 kcal
|
Fat: 73.71g | Prot: 59.66g | Carb: 113.20g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee, America's Choice Bacon Thick Sliced, Cheddar Cheese , Flour Tortilla. Lunch: Tomatoes, Tyson Foods Chicken Nuggets (4 Pieces). Dinner: Taco Bell Nachos Supreme. Snacks/Other: DeMet's Original Turtles. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lovelife3318's weight history
|