Weigh In record (no journal entry) for 21 February 2011
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235.0 lb
Lost so far: 27.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2011:
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661 kcal
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Fat: 30.28g | Prot: 37.98g | Carb: 57.97g.
Breakfast: Egg, Cheese and Steak on Bagel. more...
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steady weight
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bobio77's weight history
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