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I didnt realize that since I am sleeping 9 hrs/day plus 30" nap, I am burning less calories than the default settings show! Cant do without the sleep right now, so will try to increase the exercise, which just makes me more tired. Oh, the trials of fibromyalgia! And the side effects of meds!
But I did well on the eating issue yesterday. Only two days left until weigh-in at WW...ugh!
Diet Calendar Entries for 21 February 2011:
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1257 kcal
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Fat: 25.19g | Prot: 62.40g | Carb: 207.40g.
Breakfast: splenda, Banana, flaxseed meal, milk, skim, oatmeal. Lunch: macaroons, apple, Toasted Sesame Rice Crackers, Precious stringsters. Dinner: slices prune walnut log, red lentils. more...
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1575 kcal
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Activities & Exercise:
Stretching (yoga) - 1 hour and 30 minutes, Walking (slow) - 2/mph - 40 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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