Weigh In record (no journal entry) for 23 May 2014
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118.0 lb
Lost so far: 1.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2014:
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480 kcal
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Fat: 12.62g | Prot: 29.93g | Carb: 65.94g.
Breakfast: Red Raspberries. Lunch: Egg White, Evergood Chicken Chorizo Sausage, Fried Egg without Fat, Bueno Red Chile. Snacks/Other: Tangelo, Melba Toast , America's Choice California Navel Oranges, Trader Joe's Sesame Soy Ginger Vinaigrette, Red Sweet Pepper, Tomatoes, Fresh Express Spring Mix. more...
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losing 0.6 lb a week
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