Weigh In record (no journal entry) for 23 May 2014
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138.9 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2014:
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1116 kcal
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Fat: 44.76g | Prot: 34.02g | Carb: 161.51g.
Breakfast: Äpfel, Banane. Lunch: Europäische Weintraubensorte, Tomaten, Melanzani, Grüne Oliven, Iglo Fischstäbchen. Dinner: Grüne Oliven, Champignons. Snacks/Other: Magnum Mandel. more...
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1709 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 45 minutes, Stretching (yoga) - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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