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Guten Morgen! Das Wochenende naht 😄
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167.8 lb
Lost so far: 30.6 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 June 2021:
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1602 kcal
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Fat: 77.56g | Prot: 83.38g | Carb: 139.78g.
Breakfast: Elinas Joghurt nach Griechischer Art Blutorange-Granatapfel, Doppelherz A-Z Langzeit-Vitamine. Lunch: Ja! Gouda Jung, K-Classic Putenbrust mit Kräutern (20g), Elite Joppie Saus, Goldähren Smørbrød. Dinner: Edeka Ackergold Drillinge, REWE Broccoli , Iglo Schlemmer-Filet à la Bordelaise. Snacks/Other: Dr. Oetker Brownie Blechkuchen, Vitalis Power Eiweiß Riegel Schokolade-Crunch. more...
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losing 4.6 lb a week
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📚 MrsLP's weight history
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