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Ok, here I go. I'm on the long road to living a healthier life. It will be difficult with lots of ups and downs but I can do it. I want to do it for my family. I want my boys to know a healthier lifestyle than I did. I have never exercised or ate healthy even when I was younger. I want to be here a long time for my husband and my sons. I am finally ready to take control.
Diet Calendar Entry for 20 February 2011:
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4079 kcal
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Activities & Exercise:
Running - 10/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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