Weigh In record (no journal entry) for 24 June 2021
|
170.9 lb
Lost so far: 0 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 June 2021:
|
561 kcal
|
Fat: 38.19g | Prot: 34.04g | Carb: 20.20g.
Breakfast: Queijo Coalho, Mamão Papaia, Manteiga (com Sal), Ovo, Nestlé Creme de Leite, Café. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
agnesfreire's weight history
|