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ITs a surprise to be still jumping around. I have been soooo behaving myself.
I guess the trajectory can never be expected to be straight line. I have noticed, my big walks are quicker more energetic and I bounce along quite fast... I haven't been in the gym running hard, as I was, because the weather's been too nice .. and frankly, I think we might backslide into more restrictions on outdoors stuff too with the delta variant surging unbelievably in London. So, I want to have as much outdoors as I possibly can every day. Having then said all of that - I wondered if any gain might be a bit of muscle. I see that my legs and butt look leaner and more firm... so perhaps all is not lost. I'd rather be lean and have a taught physique than be a skinny girl who wobbles with zero tone. So I shall not have faint heart, and hope that things readjust.
I hope all you lovelies are making your strides towards success on your journey!
Peace all :)
Diet Calendar Entries for 23 June 2021:
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823 kcal
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Fat: 17.87g | Prot: 18.63g | Carb: 25.25g.
Breakfast: Devon Cream Company English Double Cream, Coffee. Lunch: Hellmann's Real Mayonnaise, Pita Bread, Chicken Breast, Spice Classics Chili Powder, Butter, Great Value Sharp Cheddar Cheese. Snacks/Other: Casillero del Diablo Malbec. more...
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2820 kcal
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Activities & Exercise:
Watching TV/Computer - 1 hour and 30 minutes, Walking (brisk) - 4/mph - 1 hour and 25 minutes, Walking (moderate) - 3/mph - 2 hours and 15 minutes, Standing - 1 hour, Desk Work - 3 hours and 30 minutes, Sleeping - 8 hours, Resting - 6 hours and 20 minutes. more...
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