moosectr's Journal, 20 February 2011

Gross.
254.5 lb Lost so far: 0 lb.    Still to go: 54.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2011:
1744 kcal Fat: 65.60g | Prot: 77.00g | Carb: 212.53g.   Breakfast: Light Thick & Creamy Strawberry Yogurt, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Bananas. Lunch: Cherry Coke Zero, Black Beans, Reduced Fat Sour Cream, Fancy Shredded Mexican 4 Cheese Blend, Lean Ground Beef, Tortillas De Harina Fresqui Ricas. Dinner: Boneless Skinless Chicken Breast, Stir Fry Vegetables. Snacks/Other: Nacho Cheese Chips, Oven Fresh Cherry Pie, Navels Oranges. more...
gaining 1.1 lb a week

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