krelly's Journal, 22 May 2014

krelly's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 May 2014

198.4 lb Lost so far: 4.4 lb. Still to go: 77.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 May 2014:

1362 kcal

Fat: 30.24g | Prot: 59.70g | Carb: 195.94g. Breakfast: Devondale Skim Milk, Kellogg's Special K Advantage, McDonald's Hash Brown, McDonald's Bacon & Egg McMuffin, McDonald's Goulburn Valley Orange Juice (Small). Lunch: Weight Watchers Beef Lasagne. more...

2211 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

gaining 2.4 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

krelly's weight history

view complete history

krelly's Journal, 22 May 2014

Submit a Comment

Other Related Links

Members

krelly's weight history