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Diet Calendar Entries for 19 June 2021:
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1030 kcal
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Fat: 31.65g | Prot: 76.54g | Carb: 76.34g.
Breakfast: Egg, San Marcos Chipotle Peppers in Adobo Sauce, Rosen's Thin Sliced Rye Bread. Lunch: Coors Light Beer, Starbucks Nitro Cold Brew (Grande), Starbucks Sous Vide Egg Bites: Egg White & Red Pepper. Snacks/Other: Tomatoes, Great Value Swiss Cheese, Boar's Head All Natural Roast Beef, Hard White Roll. more...
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 Comments
Its 12:22pm. 394 cals in and 2137 burned. Going out for Greek tonight with friends. Better log some more road miles. Opah!
19 Jun 21 by member: gastropod
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