Date started: 05 Sep 17

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 148.6 lb
22 Mar 20	146.8 lb	Reasonably Well
08 Jan 20	147.5 lb	Reasonably Well
04 Jan 20	148.2 lb	Reasonably Well
03 Sep 19	148.4 lb	Reasonably Well
02 Sep 19	148.6 lb	Reasonably Well
30 Aug 19	149.0 lb	Reasonably Well
28 Aug 19	149.9 lb	Reasonably Well
29 Jul 19	147.9 lb	Reasonably Well
27 Nov 18	147.0 lb	Reasonably Well
26 Sep 18	145.1 lb	Reasonably Well
30 Jul 18	149.0 lb	Reasonably Well
19 May 18	144.0 lb	Reasonably Well
16 May 18	144.6 lb	Reasonably Well
27 Apr 18	144.8 lb	Reasonably Well
26 Apr 18	146.6 lb	Reasonably Well
01 Mar 18	144.2 lb	Reasonably Well
16 Jan 18	143.7 lb	Reasonably Well
30 Nov 17	144.2 lb	Reasonably Well
16 Nov 17	144.6 lb	Reasonably Well
12 Nov 17	148.2 lb	Reasonably Well
08 Nov 17	148.2 lb	Reasonably Well
28 Sep 17	146.2 lb	Reasonably Well
27 Sep 17	146.4 lb	Reasonably Well
26 Sep 17	146.8 lb	Reasonably Well
25 Sep 17	147.5 lb	Reasonably Well
19 Sep 17	146.8 lb	Reasonably Well
08 Sep 17	146.8 lb	Reasonably Well
07 Sep 17	147.3 lb	Reasonably Well
06 Sep 17	148.4 lb	Reasonably Well
05 Sep 17	148.6 lb	Reasonably Well

Date started: 18 Apr 17

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 168.0 lb
26 Aug 17	148.2 lb	Reasonably Well
24 Aug 17	149.0 lb	Reasonably Well
05 Aug 17	148.2 lb	Reasonably Well
31 Jul 17	150.4 lb	Poorly
18 Jul 17	151.0 lb	Reasonably Well
12 Jul 17	152.6 lb	Reasonably Well
10 Jul 17	152.6 lb	Reasonably Well
08 Jul 17	152.8 lb	Reasonably Well
07 Jul 17	150.6 lb	Reasonably Well
06 Jul 17	151.2 lb	Reasonably Well
02 Jul 17	151.2 lb	Reasonably Well
01 Jul 17	151.9 lb	Reasonably Well
29 Jun 17	151.5 lb	Reasonably Well
27 Jun 17	152.3 lb	Reasonably Well
24 Jun 17	153.0 lb	Reasonably Well
22 Jun 17	153.2 lb	Reasonably Well
19 Jun 17	154.1 lb	Reasonably Well
15 Jun 17	153.4 lb	Reasonably Well
12 Jun 17	153.4 lb	Reasonably Well
11 Jun 17	154.3 lb	Reasonably Well
10 Jun 17	155.2 lb	Reasonably Well
09 Jun 17	154.3 lb	Reasonably Well
07 Jun 17	154.3 lb	Reasonably Well
06 Jun 17	154.5 lb	Reasonably Well
04 Jun 17	154.5 lb	Reasonably Well
03 Jun 17	154.8 lb	Reasonably Well
02 Jun 17	155.2 lb	Reasonably Well
01 Jun 17	155.0 lb	Reasonably Well
31 May 17	155.4 lb	Reasonably Well
30 May 17	155.4 lb	Reasonably Well
29 May 17	155.9 lb	Reasonably Well
27 May 17	156.5 lb	Reasonably Well
26 May 17	157.0 lb	Reasonably Well
25 May 17	157.4 lb	Reasonably Well
24 May 17	157.4 lb	Reasonably Well
23 May 17	157.9 lb	Reasonably Well
20 May 17	158.1 lb	Reasonably Well
19 May 17	158.3 lb	Reasonably Well
18 May 17	157.9 lb	Reasonably Well
17 May 17	158.5 lb	Reasonably Well
15 May 17	158.5 lb	Reasonably Well
14 May 17	159.0 lb	Reasonably Well
13 May 17	157.9 lb	Reasonably Well
10 May 17	159.2 lb	Reasonably Well
09 May 17	159.4 lb	Reasonably Well
08 May 17	160.5 lb	Reasonably Well
06 May 17	159.4 lb	Reasonably Well
05 May 17	160.3 lb	Reasonably Well
04 May 17	159.2 lb	Reasonably Well
03 May 17	160.5 lb	Reasonably Well
02 May 17	160.9 lb	Reasonably Well
01 May 17	161.4 lb	Reasonably Well
30 Apr 17	162.5 lb	Reasonably Well
29 Apr 17	161.6 lb	Reasonably Well
28 Apr 17	162.0 lb	Reasonably Well
27 Apr 17	163.4 lb	Reasonably Well
26 Apr 17	164.0 lb	Reasonably Well
25 Apr 17	164.0 lb	Reasonably Well
24 Apr 17	164.0 lb	Reasonably Well
23 Apr 17	163.6 lb	Reasonably Well
22 Apr 17	164.2 lb	Reasonably Well
21 Apr 17	165.1 lb	Reasonably Well
20 Apr 17	163.6 lb	Reasonably Well
19 Apr 17	164.5 lb	Reasonably Well
18 Apr 17	168.0 lb	Not Applicable