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Gatede's Journal, 17 June 2021

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Weigh In record (no journal entry) for 17 June 2021

152.1 lb Lost so far: 11.5 lb. Still to go: 37.5 lb. Diet followed reasonably well.

Diet Calendar Entry for 17 June 2021:

2148 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 3.9 lb a week

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