Date started: 02 Jul 22

Date	Weight	How closely followed?	Goal: 186.3 lb Start: 224.2 lb
16 May 24	225.1 lb	Reasonably Well
04 Apr 24	223.5 lb	Reasonably Well
17 Mar 24	224.7 lb	Reasonably Well
22 Feb 24	220.2 lb	Reasonably Well
08 Feb 24	215.6 lb	Reasonably Well
23 Aug 23	210.1 lb	Reasonably Well
22 Aug 23	211.0 lb	Reasonably Well
16 Aug 23	212.3 lb	Reasonably Well
27 Jul 23	213.6 lb	Reasonably Well
21 Jul 23	216.1 lb	Reasonably Well
02 Jun 23	219.4 lb	Reasonably Well
08 Apr 23	219.4 lb	Reasonably Well
05 Apr 23	219.6 lb	Reasonably Well
31 Mar 23	219.1 lb	Reasonably Well
21 Mar 23	221.6 lb	Reasonably Well
14 Mar 23	222.2 lb	Reasonably Well
01 Mar 23	223.3 lb	Reasonably Well
14 Feb 23	226.4 lb	Reasonably Well
10 Feb 23	227.7 lb	Reasonably Well
30 Jan 23	229.1 lb	Reasonably Well
16 Jan 23	228.2 lb	Reasonably Well
10 Jan 23	229.3 lb	Reasonably Well
06 Dec 22	226.4 lb	Reasonably Well
29 Nov 22	223.5 lb	Reasonably Well
11 Nov 22	217.4 lb	Reasonably Well
10 Nov 22	218.3 lb	Reasonably Well
09 Nov 22	219.1 lb	Reasonably Well
08 Nov 22	220.9 lb	Reasonably Well
29 Oct 22	217.6 lb	Reasonably Well
28 Oct 22	216.9 lb	Reasonably Well
27 Oct 22	217.6 lb	Reasonably Well
26 Oct 22	217.8 lb	Reasonably Well
25 Oct 22	218.3 lb	Reasonably Well
24 Oct 22	219.8 lb	Reasonably Well
23 Oct 22	219.8 lb	Reasonably Well
22 Oct 22	219.8 lb	Reasonably Well
21 Oct 22	221.1 lb	Reasonably Well
20 Oct 22	224.2 lb	Reasonably Well
16 Aug 22	211.6 lb	Reasonably Well
03 Aug 22	210.5 lb	Reasonably Well
31 Jul 22	210.3 lb	Reasonably Well
26 Jul 22	210.3 lb	Reasonably Well
19 Jul 22	212.7 lb	Reasonably Well
12 Jul 22	211.9 lb	Reasonably Well
02 Jul 22	224.2 lb	Reasonably Well

Date started: 11 May 17

Date	Weight	How closely followed?	Goal: 141.1 lb Start: 211.2 lb
18 Jan 18	183.0 lb	Reasonably Well
17 Jan 18	183.9 lb	Reasonably Well
02 Jan 18	186.7 lb	Reasonably Well
13 Dec 17	181.7 lb	Reasonably Well
11 Dec 17	183.9 lb	Reasonably Well
29 Nov 17	178.4 lb	Reasonably Well
28 Nov 17	179.7 lb	Reasonably Well
27 Nov 17	181.9 lb	Reasonably Well
24 Nov 17	180.1 lb	Reasonably Well
20 Oct 17	178.4 lb	Reasonably Well
19 Oct 17	178.1 lb	Reasonably Well
18 Oct 17	179.0 lb	Reasonably Well
17 Oct 17	179.7 lb	Reasonably Well
16 Oct 17	180.6 lb	Reasonably Well
14 Oct 17	179.7 lb	Reasonably Well
12 Oct 17	180.8 lb	Reasonably Well
11 Oct 17	180.8 lb	Reasonably Well
10 Oct 17	181.4 lb	Reasonably Well
09 Oct 17	182.3 lb	Reasonably Well
02 Oct 17	181.9 lb	Reasonably Well
29 Sep 17	181.2 lb	Reasonably Well
22 Sep 17	181.4 lb	Reasonably Well
21 Sep 17	181.4 lb	Reasonably Well
20 Sep 17	181.4 lb	Reasonably Well
19 Sep 17	182.5 lb	Reasonably Well
18 Sep 17	181.2 lb	Reasonably Well
17 Sep 17	181.2 lb	Reasonably Well
16 Sep 17	181.2 lb	Reasonably Well
15 Sep 17	181.4 lb	Reasonably Well
14 Sep 17	181.4 lb	Reasonably Well
13 Sep 17	182.1 lb	Reasonably Well
12 Sep 17	183.9 lb	Reasonably Well
11 Sep 17	183.4 lb	Reasonably Well
10 Sep 17	184.5 lb	Reasonably Well
08 Sep 17	186.1 lb	Reasonably Well
18 Aug 17	186.3 lb	Reasonably Well
18 Jul 17	195.8 lb	Reasonably Well
14 Jun 17	201.1 lb	Reasonably Well
11 May 17	211.2 lb	Reasonably Well