jmswire123's Journal, 17 May 2014

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Weigh In record (no journal entry) for 17 May 2014

201.0 lb Lost so far: 14.0 lb. Still to go: 61.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 May 2014:

955 kcal

Fat: 15.23g | Prot: 11.54g | Carb: 119.24g. Breakfast: Kellogg's Raisin Bran. Lunch: Mrs. Freshley's Buddy Bars. Dinner: natty daddy. Snacks/Other: V8 Tomato Juice, Apples. more...

2211 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...

losing 21.0 lb a week

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jmswire123's Journal, 17 May 2014

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