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eating better r
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176.2 lb
Lost so far: 45.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2021:
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1810 kcal
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Fat: 71.93g | Prot: 68.98g | Carb: 227.90g.
Breakfast: Eggo Homestyle Waffles (2), Smucker's Uncrustables Peanut Butter & Grape Jelly Sandwich (58g), Kellogg's Rice Krispies Treats (37g), Dannon Fruit on the Bottom Yogurt - Strawberry. Lunch: Chili Con Carne with Beans and Macaroni, German Style Potato Salad, Tony Packo's Hot Dog, Tony Packo's Hot Dog Sauce. Dinner: Wal-mart Deli Mustard Potato Salad, Cheeseburger (Single Patty with Condiments) . more...
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gaining 6.0 lb a week
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