Weigh In record (no journal entry) for 15 June 2021
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132.2 lb
Lost so far: 0 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2021:
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995 kcal
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Fat: 48.23g | Prot: 53.81g | Carb: 87.60g.
Breakfast: Great Value Light Greek Blueberry Yogurt, Strawberries, Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Taylor Farms Caesar Salad with Chicken & Bacon, Great Value New York Style Rye Bread. Dinner: Taco Bell Crunchy Taco. more...
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losing 1.4 lb a week
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daschneider's weight history
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