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Only a 0.6 lb loss this week?
Hmm...
I'll take it!!!!!!!!
:D
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146.6 lb
Lost so far: 80.4 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2014:
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1516 kcal
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Fat: 57.52g | Prot: 39.08g | Carb: 222.23g.
Breakfast: Egg and Cheese Sandwich, Langers Cranberry Raspberry Juice. Lunch: Progresso Creamy Tomato with Basil Soup, Oroweat Double Fiber Bread. Dinner: Mexican Sweet Roll Crumb Topping (Pan Dulce), Nabisco Triscuit Fire Roasted Tomato & Olive Oil, Pompeian Grapeseed Oil, Cooked Egg, Guerrero Corn De Maiz Blanco Tortillas. Snacks/Other: M&M's Peanut Butter M&M's, Martinelli's 100% Pure Apple Juice. more...
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losing 0.6 lb a week
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 Comments
Yup, I've had at least three weigh-ins where I lost 0.5 lbs. Luckily, each time the next week I was back at a 1 lb. loss and sometimes even 1.5 lbs.! Keep up the great work!
16 May 14 by member: gilliansings
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16 May 14 by member: ChristyLA
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16 May 14 by member: Diea
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16 May 14 by member: SherrieC
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That's the right direction. Hang in there.
16 May 14 by member: northernmusician
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It's good as long as it's going down!
16 May 14 by member: madanjen
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It's a loss! And that's great! :)
17 May 14 by member: euheide
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